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AIKIDO Vol-3 by Sam Combes Sensei (LINK BELOW in description)

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AIKIDO 5 VOLUME SPECIAL SET by Sam Combes Sensei

In this five-volume traditional martial arts DVD series, Sam Combes sensei—a retired police officer who holds a seventh-dan black belt—teaches aikido kata, self-defense and weapons techniques, which form the cornerstone of this highly effective ancient art. 

Volume 3 covers advanced stances and footwork, apprehension and restraining of an opponent, self-defense techniques and exercises to improve muscle control. 

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