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PRACTICAL AIKIDO Vol-1 by Sensei Koga (Link BELOW in description)

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PRACTICAL AIKIDO Vol-1

By Sensei Koga

Volume 1: In this volumen, Sensei Koga presents basics warm-up stretching exercises, stances, footwork, falls, blocks, counters to punches and strikes, and other practical aikido techniques applicable to what happens on the streets, rather than in dojo exercises. (Approx. 55 min.)

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