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PRACTICAL AIKIDO Vol-3 by Sensei Koga (Link BELOW in description)

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PRACTICAL AIKIDO Vol-3

By Sensei Robert Koga

Volume 3: This volume demonstrates defensive nerve pressure applications, such as breaking chokes, headlocks, and bear hugs, as well as more on stretching and other warm-ups to improve techniques. (Approx. 55 min.)

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