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MR. MOOK JONG - WOODEN DUMMY - (VOL-4-5-6)

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Mr. Mook Jong
JKD Attack Strategy and the 5 Dimensional Model of Training 
Vol-4-5-6 (TRT 3 hours)
By Sifu Harinder Singh Sabharwal
 
You will learn JKD's Primary and Secondary Attack Strategies, Broken Rhythm, and Interceptions tactics.  Apply 
any art like Boxing, Savate, Kali, Anti Grappling, and Tai Chi applications on the Wooden Dummy.  Apply your 
spirit and make the Wooden Dummy a living training partner by using your intent and imagination.  Unlock 
unlimited combinations and direct combat applications.  You will also learn how to condition the forearms and 
develop proper body mechanics for power and speed.  The 5 dimensional training model will teach you to honestly 
express yourself and turn your training into a work of art.
 
Sifu Singh is a Speaker, Author and High Performance Coach.  He is the teacher of Military, Special Forces, 
Secret Service, SWAT, and over 100 Law Enforcement Agencies across the globe.  He is a descendant and lineage 
holder of Wing Chun, Jun Fan Gung Fu, Jeet Kune Do, and Chen Tai Chi.  He is a Guro of Filipino Martial Arts, 
holds a Brown Belt in Brazilian Jiu Jitsu, and is the founder of the JKD Athletic Association.

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