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BREAKING IT DOWN - Obstacle Course Conditioning
By Kimber Johnson
Kimber Johnson is a martial artist who owns and operates her school, The Bam's Martial Arts and Fitness, with husband, Willie "The Bam" Johnson. The couple are blessed with five children and they strive to instill values of safety and awareness in their children, much like the ideals that Kimber chooses to teach her own Diva Grit students.
Dedicated to helping other women avoid tragedies – helping to empower others; our professional Martial Arts team has designed a program tailored to give women the much needed reality based self-defense skills.
INCLUDES:
Tire Flips
Battle Rope
Sliders MTN. Climbers
Ground Ladder
Body Bag Slam
Kicking Mechanics
Kicking Pads
Punching Pads
Footwork Dance
Kicking Fundementals
The Warriors Mindset (Inside The Dojo).
Women's Empowerment with Kimber
TRT: 60 min.- Item: 73Con - ISBN/EAN: 0694536341258
