WOMEN SELF DEFENSE 30% OFF Special
Street Combat For Women
by Kimber Johnson
With the speed, dexterity, knowledge and awareness of a seasoned martial arts veteran, Kimber Johnson is a full-tilt killing machine! Her self-defense skills speak volumes, and here she really delivers the goods with powerful and realistic lessons aimed at making all women, regardless of size or stature, safe on the streets. Kimber breaks down moves and demonstrates them at real-time speed as well, to give the viewer the best chance of learning and employing these powerful self-defense techniques. Watch Kimber as she teaches effective and street-realistic hair pulls, grabs, punches, kicks and much more. Kimber is truly an animal when it comes to self-defense--Bad guys, BEWARE!
The Progressive Muscle Memory Method
NEVER AGAIN WORKOUT
By KIMBER JOHNSON - TRAINNER COACH WILLIE “THE BAM” JOHNSON
She was 23 years old, senior student in college, with a 3.5 GPA. On one of her normal nights out, this young lady began to feel dizzy after sipping her drink, and suddenly found herself cornered by a group of men. Abruptly the lights went out; she was pushed from behind and pulled into a room. The assailants raped her, beat her with a hammer in the face and stabbed her 7 times leaving her for dead while they escaped.
My name is Kimber; and I was that young lady. The horrific incident changed my life forever and today I am a certified martial arts, rape prevention, and reality based self-defense instructor.
Dedicated to helping other women avoid similar tragedies – helping to empower others; our professional Martial Arts team has designed a program tailored to give women the much needed reality based self-defense skills.
COMBAT FITNESS - The Progressive Muscle Memory Method
Vol-1 Includes: The Story of Kimber’s Violent Attack, Self-Defense Tips, Prepare for Verbal Attack, Mind Set and Awareness, Always On-Guard Attitude, Prepare for the Unexpected, Don’t look like a Victim, Importance of Running, Exercises: Jump Rope, Push-Up Variations, Stances and Moving, Burpees, Effective Kicking Drills, Sit-Ups, Hand Combinations, Squat Kick Drills, Elbow Strike Drills, Sprawl Kicks, Recap Combinations, Stretching and Dietary Guidance...
Vol-2 Includes: Never Again Workout Part-2, Just Show Up, Don’t Give In, Defending Against Assault, Train With Men, Focus On Your Self-Confidence, Ignore Disrespect, Evade Confrontation, Don’t Turn Your Back To Them, Be Ready For Physical Engagement, Nobody Has To Touch To Teach, Training Equipment, Cardio Exercise Drills, Mabu Stance Strikes & Tuck-jumps, Player Smack Down, Medicine Ball Workout, Agility Ladder, Stretching, Pad Drills, Burning out Punches... MUCH MORE!
BREAKING IT DOWN - Obstacle Course Conditioning
By Kimber Johnson
Kimber Johnson is a martial artist who owns and operates her school, The Bam's Martial Arts and Fitness, with husband, Willie "The Bam" Johnson. The couple are blessed with five children and they strive to instill values of safety and awareness in their children, much like the ideals that Kimber chooses to teach her own Diva Grit students.
Dedicated to helping other women avoid tragedies – helping to empower others; our professional Martial Arts team has designed a program tailored to give women the much needed reality based self-defense skills.
INCLUDES: Tire Flips, Battle Rope, Sliders MTN. Climbers, Ground Ladder, Body Bag Slam, Kicking Mechanics, Kicking Pads, Punching Pads, Footwork Dance, Kicking Fundamentals, The Warriors Mindset (Inside The Dojo)., Women's Empowerment with Kimber...Much More!