TACHI KATA - Karate-do Systematic Stances - By Soke Kunio Miyake

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Karate-do Systematic Stances

By Soke Kunio Miyake

Fundamental to the improvement of one’s karate perfection is the acquisition of correct and balanced form.Executing a technique depends on a good stance plus balance and the harmonious coordination of the body. All must work together at the same time. This way, techniques become fast and powerful. The delicate control that is required depends on and is guided by good stances.

In this program Soke Miyake demonstrates and explains the intricate detail of karate stances from a scientific and mechanical perspective. Most Katas are demonstrated from two angles providing a clear visual examples of transitions, speed, timing and balance.


* Jion
* Kosokun Sho
* Kosokun Dai
* Sochin
* Naihanchin
* Sanchin
* Seipai
* Kururunfa
* Papuren
* Kumite

Item: 349-9 ISBN:0694536339064 TRT: 90 minutes

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  • 5
    A Must Buy DVD

    Posted by Geoff Yoshinaga on Mar 29th 2020

    This is a must buy dvd. Soke Miyake shows in different katas, substitute stances that could be used, rather than the more traditional stances that taught. This is a good example of how karate can be practiced at any age.