The Fast & the Furious Vol-2 KNIFE

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The Philosophy of SPEED Vol-2 (Video Download)
(The Fast & the Furious)
By Sifu Harinder Singh Sabharwal
Jeet Kune Do Athletic Association

Vol-2 KNIFE (Training Methods) Further development of Superior ATTRIBUTES of Hand Speed, Timing, Accuracy and Sensitivity drills. Recognizing openings, creating and taking openings. Long, medium and short range knife drills. Increasing the danger elements into your drills. Different methods of attack including hand mobilization (the trapping hand). Simplicity and efficiency of relaxation drills. Beyond the trap drills. Progressive fake attack drills. Faint, fake and trap. MUCH MORE...

Sifu Singh is a Speaker, Author and High Performance Coach. He is the teacher of Military,
Special Forces, Secret Service, SWAT, and over 100 Law Enforcement Agencies across the globe.
He is a descendant and lineage holder of Wing Chun, Jun Fan Gung Fu, Jeet Kune Do, and Chen
Tai Chi. He is a Guro of Filipino Martial Arts, holds a Brown Belt in Brazilian Jiu Jitsu, and
is the founder of the JKD Athletic Association.


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  • 5
    same file.

    Posted by kyung june kim on Mar 26th 2019

    There are two files of vol-2a. Please fix it.