CH'I KUNG -VOL.1,2,3 Set (THE HEALING 18 LOHAN HANDS) By Sifu Seng Jeorng Au

Product Description

Ch'i Kung (The Healing 18 Lohan Hands)

By Sifu Seng Jeorng Au

Volume-1. An Intro to Lohan chi kung: In this beginning volume, an Introduction to Lohan Ch'i Kung, you will be shown an easy and gentle way of starting the practice of Shaolin Ch'i Kung. The Lohan Ch'i Kung Integration Set is shown in three parts.

Volume 2: The Shaolin 18 lohan Ch’i Kung Form: Volume II takes the practitioner into the world of the famous Shaolin Temple Ch'i Kung form known as the The 18 Lohan Hands (Healing). It is a set of movements incorporating the legendary 18 postures of the Lohan (Spiritual Practitioner).

Volume 3 is a workout session: starting with the integration set from Volume I and continuing with the 18 Lohan Ch'i Kung Form as shown in Volume II

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Great training video.

Posted by John Parson on Mar 12th 2018

Went through all 3 videos. Everything was explained very well. It will be slow going but there is enough high level instruction to get me off to a great start. One small thing, couldn't see the foot and leg movements very well because of the Chinese Clothes worn. I will buy more of his videos in the future. Have been practicing Qigong for a long while now, and this is the next best thing to be right there with the teacher.